Daytime Reset Routine

Price

$67.00

About

This course puts professional-level care right in the palm of your hands. Learn how to target the true root of your discomfort and achieve instant relief—saving you thousands of dollars in the process. Unlock chronic tension, eliminate midday fatigue, and uplift your mood in just 10 minutes. If you spend your afternoon struggling with poor posture, tight knots that feel like a golf ball, or a sharp sensation between your shoulder blades, your fascia needs a deep cleaning. This daytime self-massage protocol is designed to interrupt that cycle of tension and clear out fascial adhesions. By treating this routine as daily hygiene, you quickly decompress your tissue, boost circulation, and keep your body feeling spacious and light all throughout the day. What you will master in this daytime protocol: Cervical Spine Alignment: Release the tight anchor points along the cervical spine that are often correlated to tension headaches, dizziness, clenching jaw, stiff upper back, and low energy. Deep Neck Release: Open up the head, neck, and shoulder pathways to reverse the physical strain of sitting, driving, and working. Energy & Circulation Reset: Rejuvenate your nervous system, boost energy, and restore smooth, restriction-free movement without needing an ibuprofen and energy drink. No complex routines, no guesswork—just highly focused, professional self-massage techniques to help you stay pain-free and fluid throughout your busy day.