OUR STORY

You've been struggling with neck pain,

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it feels like there's a rod stuck in your neck,

 

a pebble stuck next to your scapula that just doesn't go away.

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You've seemingly tried everything,

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Exercise, stretching, chiropractor, meditation, somatic breathing, therapy..

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even massage therapy.

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Nothing seems to really help with that nagging tension.

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You're told to do the same basic exercises and stretches.

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You get massages, but not enough to fully release everything.

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Everything you do​ helps temporarily before you're back to feeling the same tension again.

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Sometimes even worse than before.

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Exercise and stretching is great..

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if your fascia is not tangled up with tension already.

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If you have severe tension,

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Causing debilitating headaches, migraines, fatigue, dizziness, etc., 

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No amount of exercise and stretching will get rid of it.

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It can often times make it worse.

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That's like saying you're thirsty and someone hands you bread.

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The intention is there,

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The approach is just incorrect.

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You need detailed deep tissue massage. 

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Of course you can pay a professional,

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But that would require weeks, and often times, months of sessions.

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Requiring hundreds and thousands of dollars to invest.

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Just for the pain to still linger. 

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Leaving you hopeless and frustrated.

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Never really getting to the root of the issue.

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What if you could just do it yourself?

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No.. seriously, what if you could just release your own neck and head tension the same way a professional would?

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If not.. dare I say, better?

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What if I said you're supposed to be massaging yourself daily.

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Would you believe me? Or say that's extreme?

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What if I told you massaging should be seen as brushing your teeth and cleaning your house.

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It's something you must do to avoid problems in the future and have better quality of life.

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It's not something we should be reserving for birthdays and anniversaries.

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Massage is often times overlooked as an effective solution for long-term pain relief and management.

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People have the misconception it's mainly for relaxation.

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While that is the main component,

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Massage helps our circulation and nervous system function at it's best. 

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Massage nourishes our muscles and provides oxygen.

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Treating and preventing chronic inflammation, congestion, pain, discomfort, and fatigue.

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Massage is medicine for our nervous system.

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Massage reminds us to slow down and be present in the moment with ourselves.

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Massage is a slow, warm hug.

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Letting go of everything that does not matter.

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Reserving it for special occasions is a huge disservice to your well-being.

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You need to massage yourself.

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The same way you need water. 

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Not once a month,

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Not even once a week.

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Minimum 2-3 days a week for at least 10 minutes.

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Always go for more if your body calls for it.

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You will struggle if you don't.

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But what do I know?

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I've only been massaging for 9+ years and helped thousands of people recover from chronic stress and tension.

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The most important thing I've learned,

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and hard truth is..

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Getting massages once a month is not enough.

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If you're serious about minimizing pain and releasing tension,

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You have to commit and massage yourself much more frequently.

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The next question is..

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How do I massage myself to significantly minimize pain and tension?

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There are many ways.

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If you're looking to release severe neck, head, and shoulder tension,

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Experience little to no headaches and migraines, 

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The Face Your Fascia protocol is significantly designed to help you reduce stress and live pain free.

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You will learn 12 simple massage moves that target specific muscles linked to headaches, migraines, and dizziness.

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I have broken them down into detail bite-sized videos that are quick to watch and follow along.

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Giving you comprehensive instructions and guidance.

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On top of that, I offer weekly Live Zoom sessions to answer any questions and concerns you may have while learning the moves.

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Face You Fascia is here to help you win at life and be your best self.

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If you are still here, I can guarantee you have never tried a protocol like this before.

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When done correctly, you will feel immense relief immediately.

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You will not need any other regimen once you learn the power that comes with massaging yourself consistently.​

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When You join my Ultimate Neck and Head Reset Protocol, 

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You are making a commitment of self-love and healing.

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